Sweet Potato Lentil Stew

Sweet Potato Lentil Stew

WSMV Channel 4 A simple, easy-to-digest, probiotic meal that will help keep acid at bay while balancing the immune system. (Serves 6-8) Whatcha’ Need 2 cups of red lentils (soaked for 15 minutes in water with 3 inches of kombu sea vegetable) 5 cups water 2 tbsp...
Corn Beef Cabbage Stew

Corn Beef Cabbage Stew

WSMV Channel 4 Corned Beef Cabbage Stew With Twist Of Wellness 2 tablespoons of olive oil 2 large onions chopped 3 cloves of garlic crushed 4 cups of sliced cabbage 2 cups of carrots cut in rounds 3 cups of red potatoes sliced 6 cups of water or broth 2 dried bay...